Easiest Cauliflower Couscous Salad

 Easiest Cauliflower Couscous Salad is a quick and healthy alternative to traditional couscous, using cauliflower as a base. It’s light, flavorful, and customizable, perfect as a side dish, lunch, or even as a base for a protein like chicken or shrimp. Here's a simple recipe:

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Ingredients (Serves 4)

1 medium head of cauliflower (or 1 bag of pre-riced cauliflower)

1/2 cup cherry tomatoes, halved

1/4 cup cucumber, diced

1/4 cup red onion, finely diced

1/4 cup fresh parsley or cilantro, chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup olives, pitted and chopped (optional)

For the Dressing:

3 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon red wine vinegar (optional)

1 teaspoon Dijon mustard (optional)

1 garlic clove, minced

Salt and pepper to taste

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Instructions

1. Prepare the Cauliflower:

If using a whole cauliflower, cut it into florets. Using a food processor, pulse the florets until they break down into small, couscous-like pieces. Alternatively, you can use pre-riced cauliflower (found in most grocery stores) for convenience.

2. Prepare the Vegetables:

Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and fresh herbs.

3. Make the Dressing:

In a small bowl, whisk together olive oil, lemon juice, red wine vinegar (if using), Dijon mustard (if using), minced garlic, salt, and pepper.

4. Combine the Salad:

In a large bowl, toss the riced cauliflower with the diced vegetables, fresh herbs, feta cheese, and olives (if using).

Drizzle the dressing over the salad and toss everything to combine.

5. Serve:

Serve immediately as a light side dish or refrigerate for 10-15 minutes to let the flavors meld together.

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Tips:

Make it Vegan: Omit the feta cheese or substitute it with a vegan cheese alternative.

Add Protein: Top the salad with grilled chicken, chickpeas, or shrimp to make it a complete meal.

Flavor Boost: Add a handful of toasted nuts, such as almonds or pine nuts, for extra crunch and flavor.

This Easiest Cauliflower Couscous Salad is refreshing, nutrient-packed, and takes just minutes to prepare, making it a perfect go-to for healthy meals!