Vegetarian Chili

 Vegetarian Chili is a hearty and flavorful dish that’s packed with vegetables, beans, and spices. It’s a satisfying and nutritious meal, perfect for a cozy dinner or a crowd-pleasing potluck. Here’s how to make it:

Ingredients:

2 tablespoons olive oil

1 medium onion, chopped

1 bell pepper, chopped

2 cloves garlic, minced

1 medium zucchini, diced

1 can (15 oz) kidney beans, drained and rinsed

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) diced tomatoes (with juices)

1 can (6 oz) tomato paste

1 cup vegetable broth

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika (optional, for extra flavor)

1/2 teaspoon ground oregano

1/4 teaspoon cayenne pepper (optional, for heat)

Salt and pepper to taste

1/2 cup corn kernels (fresh, frozen, or canned)

1 tablespoon fresh lime juice (optional, for brightness)

Fresh cilantro, for garnish (optional)

Sour cream or vegan sour cream, for topping (optional)

Shredded cheese or vegan cheese, for topping (optional)

Instructions:

1. Sauté the vegetables:

Heat the olive oil in a large pot over medium heat. Add the chopped onion, bell pepper, and garlic. Sauté for about 5-7 minutes until softened and fragrant.

2. Add the zucchini and spices:

Stir in the diced zucchini and cook for another 3-4 minutes. Add the chili powder, cumin, smoked paprika (if using), oregano, cayenne pepper (if using), salt, and pepper. Stir to coat the vegetables with the spices.

3. Add the beans and tomatoes:

Add the kidney beans, black beans, diced tomatoes, tomato paste, and vegetable broth to the pot. Stir well to combine and bring to a simmer.

4. Simmer the chili:

Reduce the heat to low and let the chili simmer, uncovered, for 25-30 minutes, stirring occasionally. This allows the flavors to meld together and the chili to thicken. If it gets too thick, you can add a little more vegetable broth or water to reach your desired consistency.

5. Add the corn and finish:

Stir in the corn and cook for another 5-7 minutes until heated through. Taste the chili and adjust seasoning with more salt, pepper, or spices if needed. For added brightness, stir in fresh lime juice.

6. Serve:

Ladle the chili into bowls and garnish with fresh cilantro, sour cream, shredded cheese, or vegan cheese, if desired. Serve hot with crusty bread, cornbread, or over rice.

Vegetarian Chili is a filling, wholesome dish that’s perfect for a hearty meal. Packed with beans, veggies, and spices, it’s rich in 

flavor and texture, making it a comforting and satisfying option for any meal.