Smoky Red Lentil Soup with Spinach

 Smoky Red Lentil Soup with Spinach is a flavorful, hearty, and nourishing soup made with red lentils, spinach, and smoky spices. It’s easy to prepare, packed with protein and fiber, and perfect for a cozy meal. Here’s a recipe to make it:

Ingredients:

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

1 carrot, diced

1 tablespoon smoked paprika (for the smoky flavor)

1/2 teaspoon ground cumin

1/2 teaspoon ground turmeric (optional, for added warmth)

1/4 teaspoon ground cinnamon (optional, for extra depth)

Salt and pepper to taste

1 1/2 cups red lentils, rinsed and drained

4 cups vegetable or chicken broth

1 can (14.5 oz) diced tomatoes (with juices)

4 cups fresh spinach (or more for extra greens)

1 tablespoon lemon juice (optional, for brightness)

Fresh parsley for garnish (optional)

Instructions:

1. Sauté the aromatics:

Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrot, and garlic. Sauté for about 5-7 minutes, until the vegetables are softened and the onion is translucent.

2. Add the spices:

Stir in the smoked paprika, cumin, turmeric (if using), cinnamon (if using), salt, and pepper. Cook for another minute to let the spices bloom and become fragrant.

3. Add the lentils, tomatoes, and broth:

Add the rinsed red lentils, diced tomatoes with their juices, and broth to the pot. Stir everything together and bring to a boil.

4. Simmer:

Reduce the heat to low and simmer the soup for 25-30 minutes, or until the lentils are tender and the soup has thickened. Stir occasionally to prevent sticking.

5. Add the spinach:

Stir in the fresh spinach and cook for an additional 3-5 minutes, until the spinach is wilted and tender.

6. Finish with lemon (optional):

Add a tablespoon of lemon juice to the soup for a burst of freshness and brightness. Taste and adjust the seasoning if necessary.

7. Serve:

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot.

Smoky Red Lentil Soup with Spinach is a nutritious, hearty, and satisfying meal that’s full of flavor and perfect for any time of year. The smoky paprika and earthy lentils create a deliciously rich base, while the spinach adds a vibrant green element and extra nutrients. It’s easy to ma

ke, full of wholesome ingredients, and packed with comforting goodness!