Healing Chicken and Rice Soup

 Healing Chicken and Rice Soup is a nourishing and comforting soup, perfect for when you need a wholesome meal to help you feel better. With tender chicken, hearty rice, and a flavorful broth, it’s packed with nutrients to soothe both the body and the soul. Here's how to make it:

Ingredients:

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

3 medium carrots, sliced

2 celery stalks, chopped

1 teaspoon dried thyme

1 teaspoon dried parsley

1/2 teaspoon ground turmeric (optional, for extra healing benefits)

Salt and pepper to taste

6 cups chicken broth

1 cup cooked chicken (shredded or diced, rotisserie chicken works great)

1/2 cup uncooked long-grain white rice (or brown rice for a healthier option)

1/2 cup frozen peas (optional, for extra veggies)

Juice of 1 lemon (optional, for brightening the flavor)

Fresh parsley, chopped, for garnish (optional)

Instructions:

1. Sauté the aromatics:

Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for 5-7 minutes, until the vegetables are softened and fragrant.

2. Add the herbs and seasonings:

Stir in the dried thyme, dried parsley, turmeric (if using), salt, and pepper. Cook for another 1-2 minutes to allow the spices to bloom.

3. Add the broth and rice:

Pour in the chicken broth and bring the mixture to a boil. Add the rice and cook for 15-20 minutes (longer for brown rice), or until the rice is tender and cooked through.

4. Add the chicken and peas:

Stir in the cooked chicken and frozen peas (if using). Simmer for an additional 5 minutes to heat everything through.

5. Finish with lemon (optional):

Add the fresh lemon juice to the soup, which will help brighten the flavors and add a bit of acidity.

6. Serve:

Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot.

Healing Chicken and Rice Soup is full of comforting ingredients that nourish the body, making it the perfect meal when you're feeling under the weather or just need a cozy, wholesome mea

l. It’s light yet satisfying and perfect for any time of the year.