Here’s a healthy recipe for an Avocado and Chicken Caprese Salad: Ingredients: 2 boneless, skinless chicken breasts (grilled or baked) 1 avocado, diced 2 cups mixed greens (e.g., spinach, arugula, or romaine) 1 cup cherry tomatoes, halved 1/2 cup fresh mozzarella balls (bocconcini or ciliegine), drained 1 tablespoon olive oil (for cooking the chicken) 1 tablespoon balsamic vinegar (for dressing) 1 teaspoon olive oil (for dressing) 1 teaspoon honey (optional, for a slightly sweet touch) 1/4 teaspoon garlic powder Salt and pepper to taste Fresh basil leaves for garnish (optional) Instructions: 1. Cook the chicken: Season the chicken breasts with salt, pepper, and garlic powder. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes before slicing it into thin strips or bite-sized pieces. 2. Prepare the salad ingredients: While the chicken is cooking, prepare the other ingredients. Dice the avocado, halve the cherry tomatoes, and drain the mozzarella balls. If using whole basil leaves, tear them into smaller pieces. 3. Make the dressing: In a small bowl or jar, combine 1 teaspoon of olive oil, balsamic vinegar, and honey (if using). Stir or shake well to mix. 4. Assemble the salad: In a large bowl, combine the mixed greens, avocado, cherry tomatoes, mozzarella, and sliced chicken. 5. Dress the salad: Drizzle the dressing over the salad and toss gently to combine, ensuring the ingredients are well coated. Taste and adjust seasoning with additional salt and pepper if needed. 6. Serve: Garnish with fresh basil leaves and serve immediately. Enjoy as a main course or side dish! Tips: Grilled chicken option: For extra flavor, you can marinate the chicken in a mix of olive oil, lemon juice, garlic, and herbs before grilling it. Add extra veggies: You can add cucumber slices or bell peppers for added crunch and nutrition. Make it dairy-free: If you prefer a dairy-free option, omit the mozzarella and substitute with extra avocado or a plant-based cheese. This Avocado and Chicken Caprese Salad is light, flavorful, and packed with healthy fats, making it a perfect option for a refreshing lunch or dinner!

 Here’s a healthy recipe for an Avocado and Chicken Caprese Salad:

Ingredients:

2 boneless, skinless chicken breasts (grilled or baked)

1 avocado, diced

2 cups mixed greens (e.g., spinach, arugula, or romaine)

1 cup cherry tomatoes, halved

1/2 cup fresh mozzarella balls (bocconcini or ciliegine), drained

1 tablespoon olive oil (for cooking the chicken)

1 tablespoon balsamic vinegar (for dressing)

1 teaspoon olive oil (for dressing)

1 teaspoon honey (optional, for a slightly sweet touch)

1/4 teaspoon garlic powder

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions:

1. Cook the chicken: Season the chicken breasts with salt, pepper, and garlic powder. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F (74°C). Remove from heat and let the chicken rest for 5 minutes before slicing it into thin strips or bite-sized pieces.

2. Prepare the salad ingredients: While the chicken is cooking, prepare the other ingredients. Dice the avocado, halve the cherry tomatoes, and drain the mozzarella balls. If using whole basil leaves, tear them into smaller pieces.

3. Make the dressing: In a small bowl or jar, combine 1 teaspoon of olive oil, balsamic vinegar, and honey (if using). Stir or shake well to mix.

4. Assemble the salad: In a large bowl, combine the mixed greens, avocado, cherry tomatoes, mozzarella, and sliced chicken.

5. Dress the salad: Drizzle the dressing over the salad and toss gently to combine, ensuring the ingredients are well coated. Taste and adjust seasoning with additional salt and pepper if needed.

6. Serve: Garnish with fresh basil leaves and serve immediately. Enjoy as a main course or side dish!

Tips:

Grilled chicken option: For extra flavor, you can marinate the chicken in a mix of olive oil, lemon juice, garlic, and herbs before grilling it.

Add extra veggies: You can add cucumber slices or bell peppers for added crunch and nutrition.

Make it dairy-free: If you prefer a dairy-free option, omit the mozzarella and substitute with extra avocado or a plant-based cheese.

This Avocado and Chicken Caprese Salad is light, flavorful, and packed with healthy fats, making it a perfect option for a refreshing lunch or dinner!