* Ingredients:
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 2 cloves garlic, minced
* 1 potato, cubed
* 1 cup frozen corn
* 1 cup frozen peas
* 1 (14.5 ounce) can diced tomatoes, undrained
* 4 cups vegetable broth
* 1 teaspoon dried oregano
* 1/2 teaspoon dried basil
* Salt and pepper to taste
* Instructions:
* Heat olive oil in a large pot over medium heat.
* Add onion, carrots, and celery and cook until softened, about 5 minutes.
* Add garlic and cook for 1 minute more.
* Stir in potato, corn, peas, diced tomatoes, vegetable broth, oregano, and basil.
* Bring to a simmer, then reduce heat and cook for 20-30 minutes, or until vegetables are tender.
* Season with salt and pepper to taste.
2. Minestrone Soup
* Ingredients:
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 2 cloves garlic, minced
* 1 cup dried small pasta (like ditalini or orzo)
* 1 (14.5 ounce) can diced tomatoes, undrained
* 1 (15 ounce) can cannellini beans, drained and rinsed
* 4 cups vegetable broth
* 1/2 teaspoon dried oregano
* 1/4 teaspoon dried basil
* Salt and pepper to taste
* Fresh basil for garnish (optional)
* Instructions:
* Heat olive oil in a large pot over medium heat.
* Add onion, carrots, and celery and cook until softened, about 5 minutes.
* Add garlic and cook for 1 minute more.
* Stir in pasta, diced tomatoes, beans, vegetable broth, oregano, and basil.
* Bring to a simmer, then reduce heat and cook for 15-20 minutes, or until pasta is cooked through and vegetables are tender.
* Season with salt and pepper to taste.
* Garnish with fresh basil (optional).
Tips & Variations
* Add protein: Include cooked chicken, beans, or lentils for extra protein.
* Spice it up: Add a pinch of red pepper flakes for some heat.
* Use fresh vegetables: Use fresh seasonal vegetables like zucchini, summer squash, or green beans.
* Make it creamy: Stir in a spoonful of plain yogurt or sour cream before serving.
Enjoy your delicious and healthy vegetable soup!
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