recipe egg bites

 Yields: 6 servings

Prep time: 15 minutes

Cook time: 20-25 minutes

Ingredients:

 * 6 large eggs

 * 1/2 cup cottage cheese

 * 1/4 teaspoon salt

 * 1/8 teaspoon black pepper

 * 1/4 cup shredded cheddar cheese

 * 1/4 cup chopped spinach (optional)

 * 1/4 cup diced bell pepper (optional)

 * 1/4 cup chopped ham or bacon (optional)

Instructions:

 * Preheat oven: Preheat oven to 350°F (175°C). Lightly grease a 6-cup muffin tin.

 * Combine ingredients: In a blender, combine eggs, cottage cheese, salt, and pepper. Blend until smooth.

 * Add-ins (optional): Stir in cheddar cheese, spinach, bell pepper, and ham or bacon.

 * Fill muffin cups: Pour the egg mixture evenly into the muffin cups.

 * Bake: Bake for 20-25 minutes, or until the egg bites are set and a toothpick inserted into the center comes out clean.

 * Cool: Let the egg bites cool in the muffin tin for a few minutes before removing and serving.

Tips:

 * Get creative with fillings: Add your favorite vegetables, meats, or cheeses to the egg mixture. Some other delicious options include mushrooms, onions, tomatoes, and sausage.

 * Make ahead: Egg bites can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat them in the microwave or oven before serving.

 * For extra flavor: Add a pinch of garlic powder or onion powder to the egg mixture.

Enjoy your delicious and easy homemade egg bites!