3

Date Balls (Date Nut Balls) recipe

 

Here's a recipe for Date Balls (Date Nut Balls):

Yields: About 15-20 balls

Prep time: 15 minutes

Chill time: 30 minutes (optional)

Ingredients:

 * 1 cup pitted dates (Medjool dates work well)

 * 1 cup mixed nuts (almonds, walnuts, pecans)

 * 1/4 cup unsweetened shredded coconut (optional, for coating)

 * 1/4 cup chopped pistachios (optional, for coating)

 * 1 tablespoon cocoa powder (optional, for coating)

Instructions:

 * Prepare the dates: If your dates are very dry, soak them in warm water for 10-15 minutes to soften. Drain well.

 * Combine ingredients: In a food processor, combine the pitted dates and mixed nuts. Pulse until the mixture forms a sticky dough.

 * Shape the balls: Using your hands, roll the mixture into small balls, about 1 inch in diameter.

 * Coat (optional): If desired, roll the balls in unsweetened shredded coconut, chopped pistachios, or cocoa powder.

 * Chill (optional): For easier handling, chill the date balls in the refrigerator for about 30 minutes before serving.

Tips:

 * Add-ins: Feel free to get creative with add-ins! Try adding a pinch of cinnamon, ginger, or cardamom to the mixture for extra flavor.

 * Texture: If you prefer a smoother texture, blend the dates and nuts until they are finely chopped.

 * Storage: Store the date balls in an airtight container in the refrigerator for up to a week.

Enjoy your delicious and healthy Date Balls!


These little treats are perfect for a quick and healthy snack, or as a sweet treat for any occasion.


Post a Comment

0 Comments