Chicken with Coconut Kale

 Chicken with Coconut Kale is a delicious, hearty dish combining tender chicken with a creamy coconut sauce and nutrient-rich kale. Here's a simple recipe to make it:

Ingredients:

4 boneless, skinless chicken breasts or thighs

1 tbsp olive oil or coconut oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 tsp ground turmeric (optional for color and flavor)

1 tsp ground cumin

1/2 tsp ground coriander

1 can (14 oz) coconut milk (full-fat or light)

2 cups fresh kale, chopped (stems removed)

Salt and pepper, to taste

1-2 tbsp fresh lemon or lime juice (optional)

Fresh cilantro, chopped (optional, for garnish)

Instructions:

1. Prepare the Chicken:

Season the chicken with salt, pepper, cumin, and coriander.

Heat the olive oil or coconut oil in a large skillet or pan over medium-high heat.

Add the chicken and cook for about 5-7 minutes per side until golden brown and cooked through (165°F internal temperature).

Remove the chicken from the pan and set it aside, keeping it warm.

2. Make the Coconut Sauce:

In the same skillet, add a little more oil if needed and sauté the chopped onion for about 3-4 minutes, until softened.

Add the garlic and turmeric (if using) and cook for another minute until fragrant.

Pour in the coconut milk and stir to combine. Let the sauce simmer for 3-5 minutes to thicken slightly. Season with salt and pepper to taste.

3. Add the Kale:

Stir the chopped kale into the coconut sauce and cook for 3-4 minutes, or until the kale is wilted and tender.

Add lemon or lime juice to the sauce for a burst of freshness (optional).

4. Serve:

Return the chicken to the skillet, nestling it into the coconut kale sauce.

Let it simmer together for a couple of minutes so the flavors meld.

Garnish with fresh chopped cilantro and serve hot.

Serving Suggestions:

Serve the Chicken with Coconut Kale over rice, quinoa, or alongside crusty bread to soak up the flavorful coconut sauce.

You can also add some chili flakes or sliced red chili for a bit of heat.

Enjoy this creamy, aromatic dish full of vibrant flavors!