The Best Detox Crockpot Lentil Soup

 The Best Detox Crockpot Lentil Soup is a wholesome, nutrient-packed soup that’s perfect for a light, detoxifying meal. It's made with hearty lentils, vegetables, and flavorful herbs, and it’s incredibly easy to prepare in a slow cooker. The combination of spices and ingredients helps to support digestion and is perfect for cleansing your system while enjoying a comforting bowl of soup. Here's how to make it:

Ingredients:

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

2 medium carrots, peeled and chopped

2 celery stalks, chopped

1 medium zucchini, chopped

1 cup dried green or brown lentils, rinsed

1 can (14.5 oz) diced tomatoes (with juices)

1 teaspoon ground cumin

1/2 teaspoon ground turmeric

1/2 teaspoon ground coriander

1/4 teaspoon smoked paprika (optional)

1/2 teaspoon ground ginger (optional)

6 cups vegetable broth (or water)

Salt and pepper to taste

2 cups fresh spinach or kale, chopped

Juice of 1 lemon (for brightness)

Fresh parsley or cilantro, for garnish (optional)

Instructions:

1. Sauté the vegetables (optional):

If desired, heat olive oil in a pan over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for 5-7 minutes until softened and fragrant. This step enhances the flavors, but you can skip it if you're short on time and add everything directly to the crockpot.

2. Add ingredients to the crockpot:

Add the sautéed vegetables (or raw chopped vegetables), zucchini, lentils, diced tomatoes (with juices), cumin, turmeric, coriander, smoked paprika (if using), ground ginger (if using), vegetable broth, salt, and pepper to the crockpot.

3. Cook the soup:

Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours, until the lentils are tender and the vegetables are cooked through.

4. Add greens and finish:

About 20 minutes before serving, stir in the chopped spinach or kale and allow it to wilt in the soup.

5. Finish with lemon juice:

Once the soup is cooked, stir in the fresh lemon juice for a burst of brightness. Taste and adjust seasoning with more salt and pepper if needed.

6. Serve:

Ladle the soup into bowls and garnish with fresh parsley or cilantro. Serve hot, and enjoy this nourishing and detoxifying meal.

The Best Detox Crockpot Lentil Soup is an easy-to-make, nutrient-rich soup that’s perfect for cleansing and promoting overall health. With its warming spices, hearty lentils, and vibrant greens, it's an idea

l comfort food for anyone looking to enjoy a healthy and delicious meal.