Sausage, Kale, and White Bean Soup

 Sausage, Kale, and White Bean Soup is a hearty, flavorful soup that combines savory sausage, tender kale, and creamy white beans in a delicious broth. It’s perfect for a comforting meal and packed with nutrients. Here's how to make it:

Ingredients:

1 lb Italian sausage (sweet or spicy, depending on preference)

1 medium onion, chopped

2 cloves garlic, minced

4 cups low-sodium chicken broth

2 cans (15 oz each) white beans (cannellini or great northern beans), drained and rinsed

4 cups fresh kale, chopped (or more, to taste)

1 teaspoon dried thyme

1/2 teaspoon crushed red pepper flakes (optional, for heat)

Salt and pepper to taste

1 tablespoon olive oil

1/2 cup heavy cream (optional, for creaminess)

1/2 lemon, juiced (optional, for a bit of brightness)

Instructions:

1. Cook the sausage:

In a large pot or Dutch oven, heat the olive oil over medium heat.

Remove the sausage from its casing and add it to the pot. Break it up with a spoon as it cooks, until browned and cooked through, about 8-10 minutes. Remove any excess fat if needed.

2. Sauté the aromatics:

Add the chopped onion to the pot and cook for about 5 minutes, until softened.

Stir in the garlic and cook for another 1-2 minutes, until fragrant.

3. Add the broth and beans:

Pour in the chicken broth and bring to a simmer.

Add the white beans and dried thyme. Stir to combine.

4. Add the kale:

Stir in the chopped kale and let it wilt into the soup, about 5-7 minutes.

Season the soup with crushed red pepper flakes (if using), salt, and pepper to taste.

5. Finish the soup:

If you want a creamier texture, stir in the heavy cream and simmer for an additional 5 minutes.

For a bit of brightness, add the juice of half a lemon.

6. Serve:

Ladle the soup into bowls and serve hot. You can garnish with freshly grated Parmesan cheese or a drizzle of olive oil if desired.

This Sausage, Kale, and White Bean Soup is a filling, nourishing meal with a great balance of flavors and textures. The savory sausage, creamy beans, a

nd earthy kale make for a perfect combination in this comforting soup!