Mediterranean Orzo Salad
Mediterranean Orzo Salad is a light, refreshing salad that combines orzo pasta with fresh vegetables, feta cheese, olives, and a tangy dressing. It’s perfect for a summer side dish or a quick meal. Here's how to make it:
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Ingredients
1 cup orzo pasta
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, finely chopped
1/4 cup Kalamata olives, pitted and sliced
1/4 cup crumbled feta cheese
1/4 cup fresh parsley, chopped
1 tablespoon fresh oregano (or 1 teaspoon dried)
For the Dressing:
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 garlic clove, minced
Salt and pepper to taste
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Instructions
1. Cook the Orzo:
Bring a large pot of salted water to a boil. Cook the orzo pasta according to package instructions. Drain and rinse under cold water to cool it down quickly.
2. Prepare the Vegetables:
While the orzo is cooking, halve the cherry tomatoes, dice the cucumber, and chop the red onion, olives, and parsley.
3. Make the Dressing:
In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth.
4. Assemble the Salad:
In a large bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, olives, feta cheese, and fresh parsley. Add the dressing and toss gently to combine.
5. Serve:
Sprinkle with fresh oregano and more feta if desired. Serve immediately, or refrigerate for 20-30 minutes for the flavors to meld.
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Tips:
Add Protein: Add grilled chicken, shrimp, or chickpeas for a more filling meal.
Make Ahead: This salad holds up well for meal prep. It can be stored in the fridge for up to 3 days.
Customization: Feel free to add or substitute other ingredients like roasted red peppers, artichokes, or zucchini for variety.
This Mediterranean Orzo Salad is a fresh and flavorful dish that’s perfect for any occasion!
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