Grilled Chicken Salad

 Grilled Chicken Salad is a healthy, versatile dish packed with fresh vegetables, tender chicken, and a flavorful dressing. Perfect for a light lunch or dinner!

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Ingredients:

For the Chicken:

2 boneless, skinless chicken breasts

2 tbsp olive oil

1 tbsp lemon juice

1 tsp garlic powder

1 tsp paprika

1/2 tsp dried oregano

Salt and pepper, to taste

For the Salad:

6 cups mixed greens (spinach, arugula, or romaine)

1 cup cherry tomatoes, halved

1 cucumber, sliced

1/2 red onion, thinly sliced

1/4 cup Kalamata olives (optional)

1/2 avocado, sliced

1/4 cup crumbled feta cheese (optional)

For the Dressing:

3 tbsp olive oil

2 tbsp red wine vinegar or lemon juice

1 tsp Dijon mustard

1 clove garlic, minced

Salt and pepper, to taste

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Instructions:

1. Prepare the Chicken:

1. Preheat a grill or grill pan over medium-high heat.

2. In a small bowl, mix olive oil, lemon juice, garlic powder, paprika, oregano, salt, and pepper.

3. Brush the marinade onto the chicken breasts.

4. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

5. Remove from the grill and let rest for 5 minutes before slicing.

2. Prepare the Salad:

1. Arrange the mixed greens in a large bowl or on a serving platter.

2. Top with cherry tomatoes, cucumber, red onion, olives, avocado, and feta cheese.

3. Make the Dressing:

1. In a small jar or bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper until well combined.

4. Assemble the Salad:

1. Place the sliced grilled chicken on top of the salad.

2. Drizzle the dressing over the salad just before serving.

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Tips:

Marinate the chicken for at least 30 minutes for extra flavor.

Add roasted nuts, croutons, or seeds for extra crunch.

Swap feta for goat cheese or Parmesan if you prefer.

This grilled chicken salad is fresh, flavorful, and perfect for any occasion!