Chocolate Cherry Protein Shake

 Here's a recipe for a delicious Chocolate Cherry Protein Shake, packed with protein and rich in flavor:

Ingredients:

1 cup frozen cherries

1 scoop chocolate protein powder (plant-based or whey)

1/2 banana (for natural sweetness)

1 tablespoon unsweetened cocoa powder

1/2 cup unsweetened almond milk (or any milk of your choice)

1/2 cup water (or more almond milk for a creamier shake)

1 tablespoon chia seeds or flaxseeds (optional, for added fiber and omega-3s)

Ice cubes (optional, for a thicker shake)

Sweetener of choice (like honey, maple syrup, or stevia), to taste

Instructions:

1. Blend the ingredients: In a blender, combine the frozen cherries, chocolate protein powder, banana, cocoa powder, almond milk, water, and chia or flaxseeds (if using). Add sweetener if desired.

2. Blend until smooth: Blend everything until smooth and creamy. If the shake is too thick, add a bit more water or almond milk to reach your desired consistency.

3. Serve: Pour the shake into a glass and enjoy immediately!

This Chocolate Cherry Protein Shake is a delicious and nutrient-packed way to fuel your day, with the sweetness of cherries and the richness of chocolate!