3

Thai Sweet Potato Curry

 Thai Sweet Potato Curry is a comforting and flavorful dish that combines the sweetness of sweet potatoes with the bold, aromatic spices of Thai cuisine. Here’s a simple recipe to make it:



---


Ingredients:


2 tbsp vegetable oil (e.g., coconut or canola oil)


1 medium onion, diced


2 garlic cloves, minced


1 tbsp ginger, minced


2-3 tbsp red Thai curry paste


1 can (14 oz) coconut milk


1 cup vegetable or chicken broth


2 medium sweet potatoes, peeled and cubed


1 red bell pepper, sliced


1 zucchini, sliced (optional)


1 tbsp soy sauce or fish sauce


1 tbsp lime juice


1 tsp sugar (optional)


Salt and pepper, to taste


Fresh cilantro and Thai basil for garnish


Cooked jasmine rice or noodles for serving




---


Instructions:


1. Prepare the Aromatics:


1. Heat the vegetable oil in a large pot or skillet over medium heat.



2. Add the onion and sauté until translucent, about 3-4 minutes.



3. Stir in the garlic and ginger, cooking for another minute.




2. Build the Base:


1. Add the red curry paste and cook for 1-2 minutes to release its flavors.



2. Stir in the coconut milk and vegetable broth, mixing until smooth.




3. Add Vegetables:


1. Add the sweet potatoes to the pot and bring the mixture to a gentle simmer.



2. Cover and cook for about 10 minutes, or until the sweet potatoes are slightly tender.




4. Add the Remaining Ingredients:


1. Add the red bell pepper and zucchini (if using) to the pot.



2. Stir in soy sauce or fish sauce, lime juice, and sugar. Simmer for another 5-7 minutes until all the vegetables are tender.




5. Taste and Adjust:


1. Taste the curry and adjust seasoning with salt, pepper, or additional curry paste as desired.




6. Garnish and Serve:


1. Serve hot over jasmine rice or noodles.



2. Garnish with fresh cilantro, Thai basil, or lime wedges for an extra burst of flavor.





---


Tips:


For added protein, toss in tofu, chickpeas, shrimp, or chicken.


Customize the veggies by adding broccoli, snap peas, or carrots.


If you prefer a spicier curry, add chopped Thai chilies or a pinch of chili flakes.



Enjoy this creamy, fragrant, and satisfying dish!



Post a Comment

0 Comments