3

Jennifer Aniston Salad

 Jennifer Aniston Salad


The Jennifer Aniston Salad became popular after it was revealed as one of her favorite salads. This healthy, protein-packed salad is full of fresh ingredients, including chickpeas, cucumbers, and quinoa. Here's the recipe:



---


Ingredients


1 cup cooked quinoa (cooled)


1 can (15 oz) chickpeas, drained and rinsed


1 cup cucumbers, diced


1 cup cherry tomatoes, halved


1/4 red onion, finely chopped


1/4 cup fresh parsley, chopped


1/4 cup feta cheese, crumbled (optional)


1/4 cup olive oil


2 tablespoons lemon juice


1 tablespoon red wine vinegar


Salt and pepper to taste




---


Instructions


1. Cook the Quinoa:


Rinse 1 cup of quinoa under cold water and cook according to the package instructions. Let it cool completely.




2. Combine the Salad Ingredients:


In a large bowl, combine the cooked quinoa, chickpeas, diced cucumbers, halved cherry tomatoes, red onion, and parsley.




3. Make the Dressing:


In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, salt, and pepper until emulsified.




4. Toss and Serve:


Pour the dressing over the salad and toss until everything is well coated.


Top with crumbled feta cheese (if using).




5. Chill:


Let the salad sit in the fridge for at least 30 minutes to allow the flavors to meld.






---


Tips:


Make Ahead: This salad holds up well in the fridge and can be made in advance for meal prep.


Customization: Add other veggies like bell peppers, olives, or even avocado for more flavor and texture.


Protein Boost: Add grilled chicken or tofu for an extra protein boost.



Enjoy this nutritious, refreshing salad for lunch, dinner, or as a side dish!



Post a Comment

0 Comments