Jennifer Aniston Salad
The Jennifer Aniston Salad became popular after it was revealed as one of her favorite salads. This healthy, protein-packed salad is full of fresh ingredients, including chickpeas, cucumbers, and quinoa. Here's the recipe:
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Ingredients
1 cup cooked quinoa (cooled)
1 can (15 oz) chickpeas, drained and rinsed
1 cup cucumbers, diced
1 cup cherry tomatoes, halved
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup feta cheese, crumbled (optional)
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon red wine vinegar
Salt and pepper to taste
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Instructions
1. Cook the Quinoa:
Rinse 1 cup of quinoa under cold water and cook according to the package instructions. Let it cool completely.
2. Combine the Salad Ingredients:
In a large bowl, combine the cooked quinoa, chickpeas, diced cucumbers, halved cherry tomatoes, red onion, and parsley.
3. Make the Dressing:
In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, salt, and pepper until emulsified.
4. Toss and Serve:
Pour the dressing over the salad and toss until everything is well coated.
Top with crumbled feta cheese (if using).
5. Chill:
Let the salad sit in the fridge for at least 30 minutes to allow the flavors to meld.
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Tips:
Make Ahead: This salad holds up well in the fridge and can be made in advance for meal prep.
Customization: Add other veggies like bell peppers, olives, or even avocado for more flavor and texture.
Protein Boost: Add grilled chicken or tofu for an extra protein boost.
Enjoy this nutritious, refreshing salad for lunch, dinner, or as a side dish!
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