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Big Mac Salad

 A Big Mac Salad is a low-carb, keto-friendly version of the classic McDonald's Big Mac. It includes all the delicious ingredients of a Big Mac (minus the bun) in a hearty salad form. The flavors of seasoned beef, pickles, lettuce, cheese, and special sauce combine for a tasty and satisfying dish.


Ingredients:


For the Salad:


1 lb ground beef (or ground turkey)


1 tablespoon olive oil (for cooking)


Salt and pepper, to taste


1 head romaine lettuce, chopped (or a mix of iceberg and romaine)


1/2 cup shredded cheddar cheese (or American cheese slices, chopped)


1/4 cup sliced pickles (dill or sweet pickles, your choice)


1/4 cup red onion, thinly sliced (optional)


1/4 cup tomatoes, diced (optional)



For the Big Mac Special Sauce:


1/2 cup mayonnaise


2 tablespoons French dressing (or Thousand Island dressing)


1 tablespoon mustard


1 tablespoon white vinegar


1 teaspoon garlic powder


1 teaspoon onion powder


1 teaspoon sweet relish (optional, for a tangy kick)


Salt and pepper, to taste



Instructions:


1. Cook the Ground Beef:


1. Brown the Beef: Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the ground beef, breaking it apart with a spoon. Cook for 6-8 minutes, or until the beef is browned and fully cooked.



2. Season the Beef: Season with salt and pepper to taste. Remove from heat and set aside.




2. Prepare the Special Sauce:


1. Make the Sauce: In a small bowl, whisk together the mayonnaise, French dressing, mustard, vinegar, garlic powder, onion powder, relish (if using), salt, and pepper until smooth and combined.




3. Assemble the Salad:


1. Layer the Salad: In a large bowl or individual bowls, layer the chopped lettuce as the base.



2. Add the Toppings: Top the lettuce with the cooked ground beef, shredded cheese, pickles, red onions, and tomatoes (if using).



3. Drizzle the Sauce: Drizzle the Big Mac special sauce generously over the salad.




4. Serve:


1. Toss and Serve: Toss everything together to combine, or serve the salad with the sauce on top for a more layered presentation.




Tips:


For Extra Flavor: Add some crispy bacon crumbles for a smoky, savory twist.


Make it Low-Carb: This recipe is already low-carb, but if you want to reduce carbs further, skip the tomatoes and use sugar-free ketchup in the sauce.


Customize the Veggies: You can add shredded carrots, cucumbers, or any other veggies you prefer to enhance the salad.



This Big Mac Salad is a fun, healthier take on the fast food classic, full of flavor and crunch, with the added bonus of being quick and easy to prepare. Enjoy!



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