Apple Tarragon Chicken Salad

 Apple Tarragon Chicken Salad

An Apple Tarragon Chicken Salad is a light, fresh, and flavorful dish that combines tender chicken with crisp apples and a tangy dressing. The addition of tarragon gives it a unique, herby flavor. Here's a simple recipe to try:

Ingredients:

For the Salad:

2 cups cooked chicken breast, shredded or diced

1 large apple (such as Granny Smith or Honeycrisp), diced

1/2 cup celery, diced

1/4 cup red onion, finely chopped

1/4 cup toasted walnuts or pecans (optional)

1/4 cup fresh parsley, chopped (optional)

For the Dressing:

1/2 cup Greek yogurt (or regular mayonnaise for a creamier texture)

2 tbsp Dijon mustard

1 tbsp honey or maple syrup

1 tbsp apple cider vinegar or lemon juice

1 tbsp fresh tarragon, chopped (or 1 tsp dried tarragon)

Salt and pepper to taste

Instructions:

1. Prepare the Salad:

In a large bowl, combine the shredded or diced chicken, diced apple, celery, red onion, and toasted nuts (if using). Toss gently.

2. Make the Dressing:

In a small bowl, whisk together the Greek yogurt, Dijon mustard, honey, apple cider vinegar (or lemon juice), tarragon, salt, and pepper until smooth.

3. Combine the Salad and Dressing:

Pour the dressing over the salad and toss to coat everything evenly.

4. Garnish and Serve:

Garnish with fresh parsley (if using) and serve immediately on a bed of greens or as a filling for sandwiches or wraps.

This Apple Tarragon Chicken Salad is perfect for a light lunch, picnic, or even as a topping for greens. The sweet apples balance nicely with the tangy dressing and fresh tarragon!