3

What are good keto dessert recipes?

 Here are some delicious and easy keto dessert recipes:



---


1. Keto Chocolate Mug Cake


Ingredients


3 tbsp almond flour


1 tbsp cocoa powder (unsweetened)


1 tbsp erythritol (or sweetener of choice)


1/4 tsp baking powder


1 egg


1 tbsp melted butter


1/4 tsp vanilla extract



Instructions


1. Mix all ingredients in a microwave-safe mug until smooth.



2. Microwave on high for 1 minute (or until set).



3. Let it cool slightly and enjoy!





---


2. Keto Cheesecake Fat Bombs


Ingredients


8 oz cream cheese (softened)


1/4 cup unsalted butter (softened)


1/4 cup powdered erythritol


1/2 tsp vanilla extract



Instructions


1. Beat all ingredients together until smooth.



2. Roll into small balls or use a mini ice cream scoop.



3. Refrigerate for 1-2 hours before serving.





---


3. Keto Peanut Butter Cookies


Ingredients


1 cup peanut butter (sugar-free)


1/2 cup erythritol


1 large egg



Instructions


1. Preheat oven to 350°F (175°C).



2. Mix all ingredients in a bowl.



3. Roll into balls and press down with a fork to create a crisscross pattern.



4. Bake for 10-12 minutes.





---


4. Keto Coconut Macaroons


Ingredients


2 cups unsweetened shredded coconut


2 large egg whites


1/4 cup powdered erythritol


1/2 tsp vanilla extract



Instructions


1. Preheat oven to 325°F (160°C).



2. Whip egg whites until stiff peaks form, then fold in erythritol, vanilla, and coconut.



3. Scoop small mounds onto a baking sheet.



4. Bake for 15-20 minutes until golden.





---


5. Keto Avocado Chocolate Mousse


Ingredients


2 ripe avocados


1/4 cup cocoa powder


1/4 cup almond milk (unsweetened)


1/4 cup erythritol


1/2 tsp vanilla extract



Instructions


1. Blend all ingredients until smooth.



2. Chill for 1 hour before serving.





---


Would you like more recipes or suggestions?



Post a Comment

0 Comments