Indian Tofu Kadai Recipe

 

Here's a recipe for Indian Tofu Kadai:

Yields: 4 servings

Prep time: 15 minutes

Cook time: 20 minutes

Ingredients:

 * 1 lb firm tofu, cut into 1-inch cubes

 * 1 large onion, chopped

 * 1 green bell pepper, chopped

 * 1 red bell pepper, chopped

 * 2 cloves garlic, minced

 * 1-inch piece ginger, minced

 * 1 large tomato, chopped

 * 1 teaspoon cumin seeds

 * 1/2 teaspoon turmeric powder

 * 1/4 teaspoon red chili powder (adjust to taste)

 * 1/2 teaspoon coriander powder

 * 1/4 teaspoon garam masala

 * 1/2 teaspoon salt, or to taste

 * 2 tablespoons oil

 * 1 tablespoon tomato paste (optional)

 * Fresh cilantro, for garnish

Instructions:

 * Prepare the Tofu:

   * Gently press the tofu between paper towels to remove excess moisture.

   * Cut the tofu into 1-inch cubes.

 * Sauté the Aromatics:

   * Heat oil in a large pan or wok over medium heat.

   * Add cumin seeds and let them sizzle for a few seconds.

   * Add chopped onions and sauté until softened and translucent.

   * Add minced garlic and ginger and cook for another minute until fragrant.

 * Add Tomatoes and Spices:

   * Add chopped tomatoes and tomato paste (if using). Cook until the tomatoes soften and release their juices.

   * Add turmeric powder, red chili powder, coriander powder, and garam masala. Stir well to combine.

 * Cook the Tofu and Vegetables:

   * Add bell peppers and cook for 5 minutes, or until slightly softened.

   * Add tofu cubes and stir gently to coat with the sauce.

   * Cook for another 5-7 minutes, or until the tofu is heated through and the sauce has thickened.

 * Serve:

   * Garnish with fresh cilantro and serve hot with rice, roti, or naan.

Tips:

 * For a richer flavor, you can marinate the tofu in a mixture of spices (like garam masala, turmeric, and red chili powder) and yogurt for 30 minutes before cooking.

 * You can add other vegetables to this dish, such as peas, cauliflower, or spinach.

 * Adjust the amount of red chili powder to your desired level of spiciness.

 * If the sauce becomes too dry, add a little water or vegetable broth.

Enjoy your delicious and flavorful Tofu Kadai!