Easy dinner recipes

 Here are some easy dinner recipes that are quick to prepare and satisfying:

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One-Pan Meals

1. Sheet Pan Chicken and Vegetables

Toss chicken thighs, broccoli, carrots, and potatoes with olive oil, garlic, and herbs. Roast at 400°F (200°C) for 25-30 minutes.

2. Salmon and Asparagus

Place salmon fillets and asparagus on a baking sheet, drizzle with olive oil, lemon juice, and garlic. Bake at 375°F (190°C) for 20 minutes.

3. Stir-Fry

Sauté chicken or shrimp with mixed vegetables (like bell peppers, broccoli, and snap peas) in a soy sauce and ginger mixture. Serve over rice or noodles.

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Pasta Dishes

4. Garlic Butter Shrimp Pasta

Cook spaghetti, then toss with sautéed shrimp, garlic, butter, and parsley.

5. One-Pot Tomato Basil Pasta

Add uncooked pasta, diced tomatoes, garlic, basil, and water to a pot. Cook until the pasta is done, stirring occasionally.

6. Creamy Pesto Pasta

Mix cooked pasta with pesto and a splash of cream. Add grilled chicken or veggies if desired.

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Quick Bowls

7. Burrito Bowl

Layer rice, black beans, grilled chicken, salsa, avocado, and shredded cheese for a simple Tex-Mex meal.

8. Teriyaki Chicken Bowl

Top rice with sautéed chicken, steamed broccoli, and teriyaki sauce.

9. Mediterranean Bowl

Combine quinoa, cucumbers, cherry tomatoes, feta, olives, and grilled chicken with a drizzle of tzatziki.

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Comfort Foods

10. Cheesy Quesadillas

Fill a tortilla with shredded cheese and your choice of chicken, beans, or veggies. Cook in a skillet until crispy.

11. Sloppy Joe Sliders

Cook ground beef with ketchup and Worcestershire sauce, then serve on small buns.

12. Baked Mac and Cheese

Mix cooked pasta with a cheese sauce, top with breadcrumbs, and bake until bubbly.

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Healthy Choices

13. Grilled Chicken Salad

Top mixed greens with grilled chicken, avocado, nuts, and your favorite dressing.

14. Stuffed Bell Peppers

Fill bell peppers with a mixture of cooked ground turkey, rice, and marinara sauce. Bake until tender.

15. Zucchini Noodles with Meatballs

Use spiralized zucchini as a base and top with marinara sauce and pre-made meatballs.

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Each recipe is easy to adapt to your preferences and dietary needs. Perfect for busy evenings!