vegan recipes lasagna

 Here’s a delicious vegan lasagna recipe that’s hearty, satisfying, and packed with flavor:

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Vegan Lasagna with Tofu Ricotta

Serves: 6-8

Prep Time: 30 minutes

Cook Time: 50 minutes

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Ingredients

For the Tofu Ricotta:

1 block (14 oz) firm tofu, drained and crumbled

2 tbsp nutritional yeast

1 tbsp olive oil

1 tsp garlic powder

1 tsp dried basil

1 tsp dried oregano

1 tbsp lemon juice

Salt and pepper to taste

For the Lasagna Layers:

12 lasagna noodles (ensure they’re vegan)

4 cups marinara sauce (store-bought or homemade)

2 cups fresh spinach or kale, chopped

2 cups vegan mozzarella cheese (optional)

For the Vegetable Filling (Optional):

1 tbsp olive oil

1 zucchini, diced

1 cup mushrooms, diced

1 bell pepper, diced

2 garlic cloves, minced

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Instructions

1. Prepare the Tofu Ricotta:

In a bowl, mix crumbled tofu, nutritional yeast, olive oil, garlic powder, basil, oregano, lemon juice, salt, and pepper. Mash until it resembles ricotta cheese. Set aside.

2. Cook the Vegetables (Optional):

Heat olive oil in a skillet over medium heat. Sauté zucchini, mushrooms, bell pepper, and garlic until softened (about 5 minutes). Set aside.

3. Cook the Lasagna Noodles:

Cook noodles according to package instructions. Drain and lay flat on parchment paper to prevent sticking.

4. Assemble the Lasagna:

Preheat the oven to 375°F (190°C).

In a baking dish, spread a thin layer of marinara sauce.

Layer 3-4 noodles over the sauce.

Spread a layer of tofu ricotta, followed by spinach (or kale), sautéed vegetables (if using), and marinara sauce.

Repeat the layers until the dish is full, ending with noodles topped with marinara sauce and vegan mozzarella (if desired).

5. Bake:

Cover the lasagna with foil and bake for 35 minutes.

Remove the foil and bake for an additional 15 minutes, until bubbly and slightly golden on top.

6. Serve:

Let the lasagna cool for 10 minutes before slicing. Serve warm and enjoy!

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Optional Additions

For a creamier lasagna: Add a layer of cashew cream or béchamel sauce.

For extra protein: Add cooked lentils or vegan ground "meat" to the vegetable filling.

This vegan lasagna is customizable and perfect for family dinners or meal prep!