Here are some easy and flavorful vegan crock pot recipes that are perfect for set-it-and-forget-it cooking:
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1. Vegan Crock Pot Chili
A hearty and protein-packed chili.
Ingredients:
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) kidney beans, rinsed and drained
1 can (15 oz) diced tomatoes
1 cup corn kernels (fresh or frozen)
1 bell pepper, diced
1 onion, diced
3 garlic cloves, minced
1 cup vegetable broth
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
Salt and pepper to taste
Instructions:
1. Add all ingredients to the crock pot. Stir well.
2. Cook on low for 6-8 hours or on high for 3-4 hours.
3. Serve with avocado, tortilla chips, or vegan sour cream.
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2. Slow Cooker Vegan Lentil Soup
A comforting and nutritious soup.
Ingredients:
1 cup dried green or brown lentils
2 carrots, diced
2 celery stalks, diced
1 onion, diced
3 garlic cloves, minced
4 cups vegetable broth
1 can (14 oz) diced tomatoes
1 tsp thyme
1 tsp smoked paprika
Salt and pepper to taste
Instructions:
1. Add all ingredients to the crock pot. Stir to combine.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Serve with crusty bread or crackers.
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3. Vegan Slow Cooker Potato Curry
A flavorful and creamy curry.
Ingredients:
4 medium potatoes, diced
1 cup chickpeas (canned or cooked)
1 can (14 oz) coconut milk
1 can (14 oz) diced tomatoes
1 onion, diced
3 garlic cloves, minced
2 tbsp curry powder
1 tsp turmeric
1/2 tsp cayenne pepper (optional)
Salt to taste
Instructions:
1. Add all ingredients to the crock pot and mix well.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Serve over rice or with naan bread.
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4. Crock Pot Vegan Mac and Cheese
A creamy, indulgent dish.
Ingredients:
12 oz elbow macaroni (cooked al dente)
1 cup cashews, soaked and blended
2 cups unsweetened plant-based milk
1/4 cup nutritional yeast
2 tbsp vegan butter
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Instructions:
1. Add cooked pasta and all other ingredients to the crock pot. Stir to coat the pasta.
2. Cook on low for 1-2 hours, stirring occasionally.
3. Serve hot and garnish with parsley.
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5. Vegan Slow Cooker Minestrone Soup
A vegetable-packed Italian soup.
Ingredients:
1 zucchini, diced
2 carrots, diced
1 cup green beans, trimmed and chopped
1 can (15 oz) kidney beans, rinsed and drained
1 can (14 oz) diced tomatoes
4 cups vegetable broth
1 cup pasta (small shapes)
1 tsp Italian seasoning
Salt and pepper to taste
Instructions:
1. Add all ingredients except pasta to the crock pot. Stir to combine.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Add the pasta 30 minutes before serving.
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6. Slow Cooker Vegan Jackfruit BBQ
A smoky and tangy pulled "pork" alternative.
Ingredients:
2 cans (20 oz each) young green jackfruit, drained and rinsed
1 cup BBQ sauce (ensure it’s vegan)
1 onion, sliced
1/2 cup vegetable broth
1 tsp smoked paprika
1 tsp garlic powder
Salt to taste
Instructions:
1. Shred the jackfruit using your hands or a fork.
2. Add all ingredients to the crock pot and stir.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Serve on buns with coleslaw.
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7. Vegan Slow Cooker Sweet Potato Stew
A hearty and slightly sweet stew.
Ingredients:
3 medium sweet potatoes, diced
1 can (15 oz) chickpeas, rinsed and drained
1 cup diced tomatoes
2 cups vegetable broth
1 onion, diced
3 garlic cloves, minced
1 tsp cumin
1/2 tsp cinnamon
Salt and pepper to taste
Instructions:
1. Add all ingredients to the crock pot and stir.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Serve with rice or quinoa.
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These vegan crock pot recipes are perfect for busy days and ensure you have a warm, delicious meal waiting for you!
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